Headaches are one of the most common health problems, and there are many natural remedies for headaches. If you suffer from frequent headaches, it is important to establish why you are getting headaches. Once you have established the reason behind the headache, you can by all means treat it with natural remedies.
To help your doctor to diagnose your headache, it is a good idea to write any symptoms that you might be having. Is it a throbbing headache, or does it appear to move from one side of the head and then to the other? Have you had an accident, fallen or are you under stress? All of these are important points to consider.
Hormonal headaches are probably one of the most common form of headaches. They can happen before menstruation or during, they may even be part of other PMS symptoms. In that case your headaches are a reaction to a hormonal imbalance, and you can most certainly treat the headache yourself.